Anterior Cruciate Ligament (ACL) reconstruction is a common surgical procedure for knee injuries, but the key to a successful outcome lies in effective post-operative rehabilitation. At Nu Life Clinic, we specialize in post-ACL reconstruction rehab programs that help patients recover strength, stability, and mobility while minimizing the risk of re-injury.

Our expert physiotherapists design personalized rehabilitation plans tailored to your specific needs and recovery goals. In the initial phase, we focus on pain management, reducing swelling, and restoring basic knee movements. As you progress, we introduce targeted exercises to strengthen the quadriceps, hamstrings, and surrounding muscles, which are essential for knee stability.

Our program includes advanced therapies like proprioceptive training to improve balance and coordination, manual therapy for joint mobility, and functional training to ensure a safe return to daily activities or sports. Additionally, we provide education on proper knee care and techniques to prevent future injuries.