Tennis elbow, or lateral epicondylitis, is a condition caused by overuse or repetitive strain on the tendons in the elbow, leading to pain and discomfort in the outer part of the joint. This condition is common among athletes, manual workers, and individuals who perform repetitive hand or arm motions. At Nu Life Clinic, we offer effective, non-surgical solutions to relieve tennis elbow pain and restore function.

Our expert physiotherapists use a combination of techniques to target the root cause of the condition. Initial treatments focus on reducing pain and inflammation through methods such as cold therapy, ultrasound therapy, or manual massage. We then introduce gentle stretching and strengthening exercises to improve the flexibility and resilience of the affected tendons.

Advanced therapies like dry needling, cupping therapy, and myofascial release may also be incorporated to accelerate recovery. Additionally, we guide you on proper ergonomic techniques and activity modifications to prevent recurrence.