Total Hip Replacement (THR) is a life-changing surgery for individuals dealing with severe hip pain, arthritis, or mobility issues. At Nu Life Clinic, we provide expert post-THR rehabilitation designed to ensure a smooth recovery, improved strength, and restored mobility.

Our physiotherapy programs are tailored to your unique needs and recovery goals. In the initial stage, we focus on managing pain and swelling while encouraging gentle movements to restore basic hip flexibility. Gradually, we introduce exercises to strengthen the muscles around your hip joint, including the glutes, thighs, and core, which are vital for stability and balance.

Advanced techniques such as manual therapy are utilized to enhance joint mobility, while balance and gait training help you regain confidence in walking and daily activities. Functional exercises ensure you can return to activities like climbing stairs, sitting, and bending with ease. Additionally, our team provides guidance on posture, movement mechanics, and safety tips to prevent complications or injuries.