Total Knee Replacement (TKR) is a transformative procedure for individuals suffering from chronic knee pain and limited mobility. However, achieving the best results requires a structured and personalized rehabilitation plan. At Nu Life Clinic, we specialize in post-TKR rehab to help you regain strength, mobility, and confidence in your daily life.

Our expert physiotherapists design individualized programs tailored to your recovery goals. In the initial phase, we focus on reducing pain and swelling while improving knee flexibility through gentle range-of-motion exercises. As you progress, we incorporate strength training to rebuild the muscles surrounding the knee, particularly the quadriceps and hamstrings, which are crucial for joint stability.

Our advanced techniques include manual therapy to enhance mobility, balance training to restore stability, and functional exercises to prepare you for walking, climbing stairs, and other daily activities. We also provide education on proper knee care, posture, and movements to avoid complications and ensure long-term success.